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Tuesday, December 2, 2008

Found at Kinkos

While waiting for some coil binding to be done at Kinkos I was browsing their display of laminated study guides covering everything from anatomy (the same one that came with our book) to golf short game techniques. I ended up buying a pretty great guide on vitamins and minerals, available online here. It covers daily doses (both in general and disease-specific), food sources, co-vitamins, deficiency symptoms, and toxicity symptoms. The back also has a table listing vitamins and drugs that interact adversely. Not bad for $5, I don't think.

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